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Group Fitness Classes
PO Box 453, 50 William St
Milverton, ON
N0K 1M0
Milverton, ON
N0K 1M0
519-595-8755
Toll-Free: 1-877-502-8277
Fax: 519-595-7755
Administration: Mon-Fri 8:30am-4:30pm * class times vary based on sites
Last updated: Feb 10, 2025: Suggest an edit
Application
No referral required * to register for services call Huron Perth Community Support Services 1-844-482-7800
Eligibility - Population(s) Served
Older adults and people with disabilities, who need physical, social, or emotional supports
Fees
Most are free with the exception of yoga and in-home visits
Executives
Ashley Newbigging
Contacts
Nicole Bowles - Wellness Coordinator
nbowles@knollcrestlodge.com
nbowles@knollcrestlodge.com
Languages
English
Area(s) Served
Milverton, Perth County and area
Accessibility
Wheelchair Accessible
Description of Services:
Fitness programs for seniors and people who can benefit from exercise * focuses on cardio-vascular conditioning, muscle strengthening, balance, flexibility training and falls prevention
Programs include:
Programs include:
- Three levels of free Group Fitness Classes
- In-Home Exercise - one on one
- Indoor and outdoor walking program
- Urban poling
- YOGA (set fee applies)
Videos:
Last updated: Feb 10, 2025: Suggest an edit
