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Mindfulness-Based Stress Reduction (MBSR) Group - Mental Health
4001 Leslie St, Ground Floor, Classroom B, Classroom B
Toronto, ON
M2K 1E1
Toronto, ON
M2K 1E1
416-483-3778
Call 911 in emergencies
Fax: 416-756-6671 (NYGH intake)
Last updated: May 16, 2024: Suggest an edit
Application
Call to register for an orientation session * referral from physician is required * average waiting period of 1-2 months
Eligibility - Population(s) Served
Ideal for people with chronic medical illness, such as diabetes, cancer, arthritis, inflammatory bowel disease, high blood pressure, heart disease, and other chronic medical physical conditions
Fees
Most services covered by OHIP * one-time registration fee of $120 is charged to cover the cost of materials and uninsured medical services
Contacts
Dr. Katalin Margittai - Psychiatrist - Psychosomatic Medicine
Languages
English
Area(s) Served
North York and area
Accessibility
Wheelchair Accessible
Description of Services:
A physician-led group program that focuses on reducing the symptoms of stress, anxiety or depression * provides instruction for gentle hatha yoga, cognitive strategies, different meditations, group discussions * 9-week program, 3 and a half hours a week on Friday afternoons * an hour of daily homework assigned
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Last updated: May 16, 2024: Suggest an edit
