loading...
Falls Prevention and Group Exercise Classes for Seniors

47 Mason Dr, RR 1
Southampton, ON
N0H 2L0
Southampton, ON
N0H 2L0

519-797-3792 ext 1014

Toll-Free: 1-800-680-0744

Fax: 519-797-1328

Mon, Thu 11am-12:30pm
Last updated: Mar 26, 2025: Suggest an edit
Application
Call to register * no referral required
Eligibility - Population(s) Served
Members of Saugeen First Nation * adults 65 years and older * people mobility issues
Fees
Free
Contacts
Linda Prentice - Reception
Amber Dodd - Personal Support Worker and Office Admin
Saugeen First Nation, Home and Community Care
519-353-8050 * amber.dodd@saugeenfirstnation.com
Amber Dodd - Personal Support Worker and Office Admin
Saugeen First Nation, Home and Community Care
519-353-8050 * amber.dodd@saugeenfirstnation.com
Languages
English ; Ojibwa
Area(s) Served
Saugeen First Nation and Bruce
Accessibility

Description of Services:
Group
exercise and falls prevention classes for older adults and people with mobility
issues * aims to improve strength and balance to prevent injury and falls
Classes run by a fitness expert trained in elders fitness * transportation is provided, please call Erin Lilly CSS Coordinator at 519 374 9976
Classes run by a fitness expert trained in elders fitness * transportation is provided, please call Erin Lilly CSS Coordinator at 519 374 9976
Last updated: Mar 26, 2025: Suggest an edit
