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Canadian Mental Health Association (CMHA) York Region Branch - Bounce Back - Vaughan

Bounce Back - Vaughan

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2-8271 Keele St
Vaughan, ON
L4K 1Z1
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905-683-4008
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Toll-Free: 1-866-345-0224
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Fax: 289-304-9940
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Sun 9am-1pm * Mon 8am-6pm * Tue 8am-6pm * Wed 8am-6pm * Thu 8am-6pm * Fri 8am-4pm * Sat 9am-1pm
Coaches work a variety shifts across the hours of operation.
Last updated: Mar 6, 2025: Suggest an edit

Application

Intake into this service is evolving. Please see visit https://bouncebackontario.ca/refer-clients/ for more information on referrals. Potential clients can enter their postal code to see how they can access the program in their area.

Eligibility - Population(s) Served

Youth Only

Languages

Arabic ; Cantonese ; English ; Farsi / Persian ; French ; Interpretation Services ; Mandarin ; Punjabi ; Spanish ; Tamil

Area(s) Served

Ontario

Accessibility

W_wheelchair.gif Wheelchair Accessible

Description of Services:

An evidence-based, cognitive behavioural therapy (CBT) skill-building program for youth 15-17 years old, across Ontario. Through one on-one telephone coaching, workbooks, and online videos that participants can do from the comfort of their home, they learn CBT skills to help them better manage their symptoms of mild to moderate depression and anxiety. Eligibility criteria: 1. Is capable of engaging with and concentrating on CBT materials 2. Is not actively suicidal or has tried to commit suicide in the past 6 months 3. Is not at high risk to harm self or others 4. Is not experiencing acute mania or psychosis 5. Is not diagnosed with a personality disorder 6. Is not significantly misusing drugs or alcohol to the extent that it would impact engagement in CBT treatment 7. Is 15 -17 years 8. Is a resident of Ontario

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