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Thunder Bay - St Dominic's Church - Falls Prevention and Community Senior Exercise Program

130 Redwood Ave
Thunder Bay, ON
P7C 1Z4
Thunder Bay, ON
P7C 1Z4

807-629-3288

Tue, Thu 9:30 am
Dates and times may vary - call for information
Dates and times may vary - call for information
Last updated: Jan 14, 2025: Suggest an edit
Application
Self referral; must register first; all welcome but no drop-ins
Eligibility - Population(s) Served
Individuals 55 years of age and older
Fees
None
Contacts
Francis Puchalski - Program Supervisor
807-344-0012 Ext 260
807-344-0012 Ext 260
Languages
English
Accessibility

Description of Services:
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions
- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
Last updated: Jan 14, 2025: Suggest an edit
