VON - Northwestern Ontario - Thunder Bay - Holy Cross Villa - Falls Prevention and Community Senior Exercise Program - Anishinabek Education System Wellness Portal

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Thunder Bay - Holy Cross Villa - Falls Prevention and Community Senior Exercise Program

411 Frontenac Bay
Thunder Bay, ON
P7C 5W8

807-344-0012 Ext 260

Mon 3 pm, Thu 1 pm

Dates and times may vary - call for information

Last updated: Jan 14, 2025: Suggest an edit

Self referral; must register first, no drop ins

Individuals 55 years of age and older

Residents of Holy Cross Villa

None

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

English

Wheelchair Accessible

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions

Aims to improve strength and balance to prevent injury and falls
SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors

Last updated: Jan 14, 2025: Suggest an edit