VON - Northwestern Ontario - Thunder Bay - Good Shepherd Village - Falls Prevention and Community Senior Exercise Program - Anishinabek Education System Wellness Portal

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Thunder Bay - Good Shepherd Village - Falls Prevention and Community Senior Exercise Program

51 Walkover St
Thunder Bay, ON
P7B 1L1

807-344-0012 Ext 260

Thu 10 am

Dates and times may vary - call for information

Last updated: Jan 16, 2025: Suggest an edit

Self referral; must register first, no drop ins

Individuals 55 years of age and older

Residents of Good Shepherd Village

None

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

English

Wheelchair Accessible

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions

Aims to improve strength and balance to prevent injury and falls
SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors

Last updated: Jan 16, 2025: Suggest an edit