Oshawa Senior Citizens Centres - Exercise and Falls Prevention Programs

Application

Call to register * no referral required

Eligibility - Population(s) Served

Adults 65 years and older * people with mobility issues

Fees

Free

Contacts

Teresa Shearer - Independent Living Services Manager
905-576-6712 ext 2906 * tshearer@oshawa.ca
Stephen Vrantsidis - Wellness and Information Coordinator

Languages

English

Area(s) Served

Durham Region and area

Accessibility

Wheelchair Accessible

Accessibility Note

Ramps at all entrances

Description of Services:

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Oshawa, Whitby and Courtice