The Y is a charitable organization, offering health, hope, and opportunity for all!

The YMCA of Southwestern Ontario's mission is to be dedicated to the enrichment of our communities through growth in spirit, mind, and body for people of all backgrounds, beliefs, and abilities. Your trust and support has enabled us to serve communities across Southwestern Ontario for nearly 170 years.


Wellness Centre and Conditioning Room- Cardio*Strength Training*Group Fitness*Personal Training*YThrive Coaching*Community Walking Track*

Group Fitness Classes - Strength classes- Group Power & TRX, Cardio classes- Cycling and member access to Virtual and on Demand YMCA@Home+ programming https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ymcahome.ca%2F&data=05%7C01%7Cswinfohealthline%40hccontario.ca%7Cf5decf039dde426c557108dad1c3ffe0%7C3e1c845976b041e2938408b8e6adadbc%7C0%7C0%7C638052937768216606%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000%7C%7C%7C&sdata=9jKxQtk0%2Bkb1xRnB7wXepKoNO%2FkHosNKZKiOtdqNwA0%3D&reserved=0