Exercise and Falls Prevention Program

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27 Kolb Ave
Kapuskasing, ON
P5N 1G2
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705-371-3006
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Toll-Free: 1-855-377-3006
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Fax: 705-337-1067
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Various programs available daily

Application

Call or visit * no referral required * registration required for some programs

Eligibility - Population(s) Served

Older adults

Fees

Some programs operate on a donation basis

Languages

English ; French

Language Note

French reception, programs, publications, and website

Area(s) Served

Opasatika to Fauquier

Accessibility

W_wheelchair.gif Wheelchair Accessible

Description of Services:

Exercises available to prevent falls and fractures * goal is to improve strength and balance

Services offered:
  • walking
  • walking with poles
  • home support exercise program
  • stand up
  • get moving: active sitting program
  • zumba on a chair
  • yoga on a chair
  • Qi Gong
  • exercise with balls
Last updated: Apr 3, 2025: Suggest an edit