Call * no referral required * registration must be done in person * waiver and consent can be signed at first class
Eligibility - Population(s) Served
Adults 55 years and older * people with mobility issues
Fees
Free
Executives
Kerri Milne - Senior Manager kerri.milne@von.ca
Contacts
Darren Fabiilli Darren.Fabiilli@von.ca
Languages
English
Language Note
Identified for the provision of French language services
Area(s) Served
Bruce Mines, Sault Ste Marie, and Thessalon
Accessibility
Wheelchair Accessible
Description of Services:
Exercise classes for older adults and people with mobility issues focusing on improving functional performance through strength and balance to prevent frailty, injury and falls * no cost to participate, resistance bands, balls and any other equipment is provided for all participants
About Us
Maintains or improves strength, balance, flexibility, and functional range of motion * helps maintain independence and lower risk of falls and injuries