Education, programs and support to people living with arthritis

Arthritis Rehabilitation and Education Program (AREP) Arthritis Society - Community-based rehabilitation program * physiotherapists, occupational therapists and social workers available * individual consultation and group education sessions

Topics may include:

• dealing with pain
• arthritis medications
• exercises to reduce stiffness, increase strength and improve fitness
• new ways to be active and minimize stress on joints
• coping with the emotional impact of arthritis
• self-management strategies

Support and Self Management Programs - Online self-management courses * E-learning programs including:

• mental health and well being
• arthritis and work
• managing chronic pain
• navigating your healthcare
• overcoming fatigue
• eating well
• staying active
• daily living
• medical cannabis and arthritis

Support for Childhood Arthritis - resources for families living with childhood arthritis

Flourish - Online health and wellness advice, self-management tips, inspirational stories

Medication Reference Guide - Medication guide is designed to help make informed decisions about arthritis treatment plans and assist in asking health care teams questions around available medications