Application
Medical referral required
Eligibility - Population(s) Served
Medically stable adults 65 years and older, who live in the community and want to stay strong, steady and independent * must be well enough to walk 25 meters (with a walking aid if needed) and learn new information
Fees
Free
Languages
English
Language Note
Interpretive services available
Area(s) Served
Mississauga and Toronto (Etobicoke West Mall)
Accessibility

Wheelchair Accessible
Description of Services:
Falls can cause injury, pain, loss of movement and function, loss of independence, hospitalization and even death * comprehensive assessment by a nurse practitioner and/or geriatrician, and a physiotherapist, with recommendations for treatment
Strong and Steady Program - Education and exercise sessions * participants will improve strength and balance, learn how to make their home safer, find out their risk of having a fall, and learn many ways to protect themselves * two-hour education and exercise session, twice a week for six weeks * follow-up visit three months after completion of the program