Community-Based Exercise ProgramsPartnering with the Canada Games Complex, supports 3 community-based exercise programs, including Keep Moving with Mixed Neurology, Keep Moving with Parkinson's and Keep Moving with Stroke
Keep Moving with Mixed NeurologyProvides a one-hour class, twice a week for individuals living with chronic stroke
Reviewed by a Physiotherapist, a trained exercise instructor is provided to deliver the class and focuses on the following:
- Aerobic conditioning
- Functional strengthening
- Mobility and balance exercises