Thunder Bay - Chartwell Hilldale Retirement Residence - Falls Prevention and Community Senior Exercise Program

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309 Hilldale Rd
Thunder Bay, ON
P7G 0A2
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807-344-0012 Ext 260
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Mon, Wed, Fri 2 pm


Dates and times may vary - call for information

Application

Self referral; must register first, no drop ins

Eligibility - Population(s) Served

Individuals 55 years of age and older


Residents of Chartwell Hilldale Retirement Residence

Fees

None

Contacts

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

Languages

English

Accessibility

W_wheelchair.gif Wheelchair Accessible

Description of Services:

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions
  • Aims to improve strength and balance to prevent injury and falls
  • SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
Last updated: Jan 14, 2025: Suggest an edit