Thunder Bay - Assef Court - Falls Prevention and Community Senior Exercise Program

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925 Simpson St
Thunder Bay, ON
P7C 5T8
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807-344-0012 Ext 260
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Wed-Sun 8 am


Dates and times may vary - call for information

Application

Self referral; must register first, no drop ins

Eligibility - Population(s) Served

Individuals 55 years of age and older


Residents of Assef Court

Fees

None

Contacts

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

Languages

English

Accessibility

W_wheelchair.gif Wheelchair Accessible

Description of Services:

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions
  • Aims to improve strength and balance to prevent injury and falls
  • SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
Last updated: Jan 16, 2025: Suggest an edit