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Exercise and Falls Prevention Program

27 Kolb Ave
Kapuskasing, ON
P5N 1G2
Kapuskasing, ON
P5N 1G2

705-371-3006

Toll-Free: 1-855-377-3006

Fax: 705-337-1067

Various programs available daily
Last updated: Apr 3, 2025: Suggest an edit
Application
Call or visit * no referral required * registration required for some programs
Eligibility - Population(s) Served
Older adults
Fees
Some programs operate on a donation basis
Languages
English ; French
Language Note
French reception, programs, publications, and website
Area(s) Served
Opasatika to Fauquier
Accessibility

Description of Services:
Exercises available to prevent falls and fractures * goal is to improve strength and balance
Services offered:
Services offered:
- walking
- walking with poles
- home support exercise program
- stand up
- get moving: active sitting program
- zumba on a chair
- yoga on a chair
- Qi Gong
- exercise with balls
Last updated: Apr 3, 2025: Suggest an edit
