Free exercise and falls prevention classes maintain and expand exercise levels to improve range of motion and help prevent falls * classes are held at various locations throughout Durham Region and are provided by:
Oshawa Senior Citizens Centres (OSCC) is responsible for classes in Oshawa, Whitby and Courtice * contact 905- 576-6712 or mailto:info@oscc.ca
Community Care Durham (CCD) is responsible for classes in Ajax, Pickering, Clarington, Scugog, Uxbridge and Brock
About Us
Community Care Durham assists clients with services that support their independence, health and quality of life.